Grenade Defend BCAA

Grenade Defend BCAA

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Grenade Defend®, an advanced, full spectrum amino acid supplement primarily designed for use during or immediately post workout

If you’re lifting heavy and often and you want your muscles to grow to their maximum potential, you need to protect them from catabolic forces whenever possible. That means preventing muscle breakdown! The most basic, unavoidable reality when it comes to muscle growth is that you must ensure that more amino acids are entering the muscle tissue throughout the day than are leaving it. To achieve this delicate but crucial balance, you’ve got to be regularly making the most important amino acids available to your muscles.

This is the philosophy behind Grenade Defend®. Defend® has been formulated with all of the most anabolic and anti-catabolic amino acids required by the human body in an unbelievable tasting powdered drink mix, so you’ll never be caught short when it comes to supplying your muscles with the most potent building blocks required for their growth and repair!


Defend® is designed to be used throughout the day, either with meals to enhance the amino acid profile of your diet or between meals as an anti-catabolic. It also makes a perfect Intra-Workout or Post-Workout supplement (along with your protein shake as a broader spectrum alternative to BCAAs)”.

Remember, Grenade Defend® is designed for athletes and military personnel who want to avoid muscle breakdown and maximise their exercise recovery, strength and lean muscle mass. It is an advanced, new, full-spectrum amino acid product, which contains every amino acid required to build and repair muscle. Also, virtually all of the amino acids found in Defend® are delivered in both the peptide-bonded and free forms, for a broader range of absorption and kinetics. Finally, Defend® is formulated with key nutrients to enhance absorption, uptake and retention of its vital amino acid payload.

Take two (2) level scoops of Grenade Defend® powder with approx. 240mL water during, or immediately, after high intensity exercise. Alternatively Grenade Defend8 can be added to a water bottle and consumed throughout the day. Scoop and funnel provided.

Nutritional Information Per Serving

    Energy: 189 kJ / 45 kcal
    Fat: 0.1 g
        Saturates: 0.02 g
    Carbohydrate: 0.11 g
        Sugars: 0.1 g
    Fibre: Trace
    Protein: 7.3 g
    Salt: 0.02 g
    Vitamin B6: 10 mg
    Vitamin B12: 200 mcg
    Amino Acids: 3.4 g

Amounts Per Serving

    L-leucine: 1430 mg
    L-Isoleucine: 1140 mg
    L-Valine: 1125 mg
    L-Citrulline DL-Malate: 1000 mg
    Glutamine Peptides: 1000 mg
    L-Taurine: 1000 mg
    L-Aspartic Acid: 515 mg
    L-lysine: 392 mg
    L-Threonine: 297 mg
    L-Proline: 248 mg
    L-Alanine: 217 mg
    L-Serine: 188 mg
    L-Phenylalanine: 129 mg
    L-Tyrosine: 116 mg
    L-Cysteine: 91 mg
    L-Methionine: 89 mg
    L-Arginine: 76 mg
    L-Tryptophan: 72 mg
    L-Histidine: 70 mg
    L-Glycine: 63 mg
    Astragin: 50 mg
    Alpha Lipoic Acid: 25 mg


    Whey (Milk) Protein Isolate (90% protein), L-leucine, L-isoleucine, L-valine, L-citrulline Malate, Glutamine Peptides, L-Taurine, L-Aspartic Acid, L-Threonine, L-proline, L-Alanine, L-Serine, L-Phenylalanine, L-Tyrosine, Astragin, L-Cysteine, L-Tryptophan, L-Methionine, L-Glycine, L-Histidine, L-Arginine, Alpha Lipoic Acid, L-lysine, Vitamin B6, Vitamin B12