Energy: 1250 kcal
Protein: 50 g
Total Carbohydrates: 252.1 g
Sugars: 21.3 g
Dietary Fiber: 2.8 g
Fat: 4.8 g
Saturates: 1.9 g
Cholesterol: 80 mg
Vitamin A: 299.4 mcg
Vitamin C: 21.9 mg
Vitamin D: 1.9mcg
Vitamin E: 3.5mg
Thiamin: 0.5 mg
Riboflavin: 0.6 mg
Niacin: 6.7 mg
Vitamin B6: 0.7 mg
Folic Acid: 71.3 mcg
Vitamin B12: 0.5 mcg
Biotin: 54.8 mcg
Pantothenic Acid: 2.1 mg
Calcium: 350.9 mg
Iron: 8 mg
Phosphorus: 166.9 mg
Iodine: 50.8 mcg
Magnesium: 82.5 mg
Zinc: 2.7 mg
Selenium: 34.4 mcg
Manganese: 0.5 mg
Chromium: 130.4 mcg
Sodium: 495 mg
Creatine Monohydrate: 1 g
L-Glutamine: 501 mg
Glutamine Peptides: 501 mg
Ingredients
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin), Cocoa powder, Flavorings, Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Lecithin, Medium Chain Triglycerides.
Nutritional valuses will vary depending on the flavous, so always read the label before use.